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How We Help + Our Treatment Methods
1) Cognitive Behavioral Therapy: Cognitive Behavioral Therapy is an Evidence-Based approach focusing on the relationship between our thoughts feelings and behavior and how to modify our thoughts and behaviors to improve the way we feel and achieve a sense of wellbeing
2) Dialectic Behavioral Therapy: DBT Informed therapy combines traditional western behavioral therapy with eastern meditative practices to decrease stress and create a life worth living
3) Cognitive Processing Therapy: CPT can help with processing traumatic memories
4) Psychodynamic/Psychoanalytic Therapy: This therapy assists ind's who are unsure of the root of their issues by bringing out the unconscious into the consious mind.
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